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Jill Wasey

Midlife Shift Guide (Digital PDF)

Midlife Shift Guide (Digital PDF)

Regular price £1.00

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A practical, compassionate guide for women navigating perimenopause and menopause while juggling work, life and family.

Inside you'll find:

  • Clear explanations of symptoms
  • Practical strategies that work in real life
  • Tools to protect your energy, confidence, and wellbeing
  • A lived-experience perspective written by someone who's been through it

Instant digital download.

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